:root {
  --teal-dark: #1198a3;
  --teal-deep: #087f88;
  --teal: #08b9c4;
  --blue: #34b8f1;
  --ink: #17383d;
  --muted: #61777a;
  --soft: #effafa;
  --soft-blue: #f1f9fd;
  --white: #ffffff;
  --line: #d7ecee;
  --shadow: 0 18px 45px rgba(17, 152, 163, 0.13);
  --shadow-strong: 0 24px 60px rgba(9, 93, 101, 0.18);
}

* { box-sizing: border-box; }

html {
  scroll-behavior: smooth;
  scroll-padding-top: 96px;
}

body {
  margin: 0;
  font-family: "DM Sans", Arial, sans-serif;
  color: var(--ink);
  background: var(--white);
  line-height: 1.65;
}

img {
  max-width: 100%;
  display: block;
}

a {
  color: inherit;
}

.container {
  width: min(1140px, calc(100% - 40px));
  margin: 0 auto;
}

.site-header {
  position: sticky;
  top: 0;
  z-index: 50;
  background: rgba(255,255,255,.92);
  backdrop-filter: blur(14px);
  border-bottom: 1px solid rgba(215,236,238,.9);
}

.nav-wrap {
  min-height: 88px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 30px;
}

.brand img {
  width: 180px;
}

nav {
  display: flex;
  align-items: center;
  gap: 26px;
}

nav a {
  text-decoration: none;
  font-weight: 700;
  font-size: .95rem;
}

nav a:hover {
  color: var(--teal-dark);
}

.nav-button {
  color: white;
  background: var(--teal-dark);
  border-radius: 999px;
  padding: 11px 19px;
  box-shadow: 0 8px 22px rgba(17,152,163,.22);
}

.nav-button:hover {
  color: white;
  background: var(--teal-deep);
}

.hero {
  position: relative;
  overflow: hidden;
  padding: 86px 0 78px;
  background:
    radial-gradient(circle at 78% 20%, rgba(52,184,241,.15), transparent 28%),
    radial-gradient(circle at 10% 80%, rgba(8,185,196,.11), transparent 32%),
    linear-gradient(180deg, #ffffff 0%, #fbffff 100%);
}

.hero-shape {
  position: absolute;
  border-radius: 50%;
  pointer-events: none;
}

.hero-shape-one {
  width: 330px;
  height: 330px;
  right: -150px;
  top: -130px;
  border: 44px solid rgba(52,184,241,.10);
}

.hero-shape-two {
  width: 200px;
  height: 200px;
  left: -100px;
  bottom: -70px;
  border: 30px solid rgba(8,185,196,.08);
}

.hero-grid {
  position: relative;
  z-index: 1;
  display: grid;
  grid-template-columns: 1.08fr .92fr;
  align-items: center;
  gap: 76px;
}

.eyebrow {
  margin: 0 0 12px;
  color: var(--teal-dark);
  font-weight: 800;
  letter-spacing: .12em;
  text-transform: uppercase;
  font-size: .79rem;
}

.eyebrow.light {
  color: rgba(255,255,255,.82);
}

h1, h2, h3 {
  font-family: "Montserrat", Arial, sans-serif;
  line-height: 1.12;
  margin: 0;
}

h1 {
  font-size: clamp(2.9rem, 5.2vw, 5.5rem);
  letter-spacing: -.05em;
}

h2 {
  font-size: clamp(2.1rem, 3.8vw, 3.5rem);
  letter-spacing: -.035em;
}

h3 {
  letter-spacing: -.02em;
}

.hero-text {
  max-width: 670px;
  margin: 24px 0 0;
  color: var(--muted);
  font-size: 1.18rem;
}

.hero-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 12px;
  margin-top: 32px;
}

.button {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 52px;
  padding: 0 24px;
  border: 0;
  border-radius: 999px;
  text-decoration: none;
  font: inherit;
  font-weight: 800;
  cursor: pointer;
  transition: transform .2s ease, box-shadow .2s ease, background .2s ease;
}

.button:hover {
  transform: translateY(-2px);
}

.primary {
  background: var(--teal-dark);
  color: white;
  box-shadow: 0 11px 27px rgba(17,152,163,.25);
}

.primary:hover {
  background: var(--teal-deep);
}

.secondary {
  background: white;
  color: var(--teal-dark);
  border: 1px solid var(--line);
}

.hero-trust {
  display: flex;
  flex-wrap: wrap;
  gap: 18px 24px;
  margin-top: 28px;
  color: var(--muted);
  font-size: .94rem;
}

.hero-trust div {
  display: flex;
  align-items: center;
  gap: 8px;
}

.trust-icon {
  width: 24px;
  height: 24px;
  display: grid;
  place-items: center;
  border-radius: 50%;
  background: var(--soft);
  color: var(--teal-dark);
  font-weight: 900;
}

.hero-photo-card {
  position: relative;
  max-width: 470px;
  margin-left: auto;
}

.hero-photo-frame {
  position: relative;
  overflow: hidden;
  border-radius: 38px 38px 110px 38px;
  background: linear-gradient(135deg, var(--soft), white);
  box-shadow: var(--shadow-strong);
}

.hero-photo-frame::before {
  content: "";
  position: absolute;
  inset: 16px;
  border-radius: 28px 28px 90px 28px;
  border: 1px solid rgba(255,255,255,.7);
  z-index: 2;
  pointer-events: none;
}

.hero-photo-frame img {
  width: 100%;
  aspect-ratio: .9 / 1;
  object-fit: cover;
  object-position: center top;
}

.hero-badge {
  position: absolute;
  left: -34px;
  bottom: 28px;
  min-width: 245px;
  padding: 17px 20px;
  border-radius: 18px;
  background: rgba(255,255,255,.96);
  box-shadow: var(--shadow);
  backdrop-filter: blur(10px);
}

.hero-badge strong,
.hero-badge span {
  display: block;
}

.hero-badge span {
  margin-top: 2px;
  color: var(--muted);
  font-size: .9rem;
}

.quick-info {
  border-top: 1px solid var(--line);
  border-bottom: 1px solid var(--line);
  background: white;
}

.quick-info-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
}

.quick-info-grid > div {
  padding: 25px 28px;
  border-right: 1px solid var(--line);
}

.quick-info-grid > div:last-child {
  border-right: 0;
}

.quick-label {
  display: block;
  margin-bottom: 4px;
  color: var(--teal-dark);
  text-transform: uppercase;
  letter-spacing: .1em;
  font-weight: 800;
  font-size: .72rem;
}

.section {
  padding: 100px 0;
}

.section-heading {
  max-width: 790px;
}

.section-heading.centred {
  margin: 0 auto;
  text-align: center;
}

.section-intro {
  max-width: 720px;
  color: var(--muted);
  font-size: 1.1rem;
}

.services-section {
  background: linear-gradient(180deg, #ffffff 0%, #f9fdfd 100%);
}

.service-card-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 26px;
  margin-top: 44px;
}

.service-card {
  position: relative;
  overflow: hidden;
  padding: 38px;
  background: white;
  border: 1px solid var(--line);
  border-radius: 28px;
  box-shadow: 0 14px 40px rgba(17,152,163,.09);
}

.service-card::after {
  content: "";
  position: absolute;
  width: 150px;
  height: 150px;
  right: -74px;
  top: -74px;
  border-radius: 50%;
  background: rgba(52,184,241,.08);
}

.therapy-card {
  border-top: 6px solid var(--teal);
}

.assessment-card {
  border-top: 6px solid var(--blue);
}

.service-icon-wrap {
  width: 56px;
  height: 56px;
  display: grid;
  place-items: center;
  margin-bottom: 24px;
  border-radius: 17px;
  background: var(--soft);
  color: var(--teal-dark);
  font-size: 1.5rem;
  font-weight: 900;
}

.service-kicker {
  margin: 0 0 6px;
  color: var(--teal-dark);
  font-weight: 800;
  text-transform: uppercase;
  letter-spacing: .1em;
  font-size: .73rem;
}

.service-card h3 {
  font-size: 1.65rem;
}

.service-card p {
  color: var(--muted);
}

.service-card ul {
  margin: 22px 0 26px;
  padding-left: 20px;
}

.service-card li {
  margin: 9px 0;
}

.text-link {
  display: inline-flex;
  gap: 8px;
  align-items: center;
  color: var(--teal-dark);
  font-weight: 800;
  text-decoration: none;
}

.text-link:hover span {
  transform: translateX(4px);
}

.text-link span {
  transition: transform .2s ease;
}

.why-section {
  background: var(--soft);
}

.benefit-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 18px;
  margin-top: 48px;
}

.benefit-card {
  padding: 28px;
  border: 1px solid var(--line);
  border-radius: 22px;
  background: rgba(255,255,255,.86);
}

.benefit-number {
  display: inline-block;
  margin-bottom: 20px;
  color: var(--teal);
  font-family: "Montserrat", Arial, sans-serif;
  font-weight: 800;
  font-size: .85rem;
}

.benefit-card h3 {
  font-size: 1.2rem;
}

.benefit-card p {
  margin-bottom: 0;
  color: var(--muted);
}

.experience-section {
  background: white;
}

.experience-layout {
  display: grid;
  grid-template-columns: .85fr 1.15fr;
  align-items: start;
  gap: 70px;
}

.tag-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 14px;
}

.tag-grid span {
  min-height: 76px;
  display: flex;
  align-items: center;
  padding: 18px 20px;
  background: var(--soft-blue);
  border: 1px solid #dbeef8;
  border-radius: 17px;
  font-weight: 700;
}

.about-section {
  background:
    radial-gradient(circle at 10% 20%, rgba(8,185,196,.08), transparent 26%),
    #fbffff;
}

.about-grid {
  display: grid;
  grid-template-columns: minmax(300px, .82fr) minmax(0, 1.18fr);
  gap: 76px;
  align-items: center;
}

.about-photo-wrap {
  position: relative;
}

.photo-accent {
  position: absolute;
  inset: -18px 20px 20px -18px;
  border-radius: 34px;
  background: linear-gradient(145deg, rgba(52,184,241,.25), rgba(8,185,196,.12));
}

.about-photo {
  position: relative;
  z-index: 1;
  width: 100%;
  aspect-ratio: .96 / 1;
  object-fit: cover;
  object-position: center top;
  border-radius: 30px;
  box-shadow: var(--shadow-strong);
}

.about-content .body-copy {
  margin-top: 25px;
}

.body-copy {
  color: var(--muted);
  font-size: 1.05rem;
}

.body-copy p:first-child {
  margin-top: 0;
}

.body-copy p:last-child {
  margin-bottom: 0;
}

.referral-section {
  background: linear-gradient(135deg, #ffffff 0%, #f2fbfc 100%);
}

.referral-grid {
  display: grid;
  grid-template-columns: .82fr 1.18fr;
  gap: 72px;
  align-items: start;
}

.referral-copy > p:not(.eyebrow) {
  color: var(--muted);
  font-size: 1.06rem;
}

.referral-note {
  display: flex;
  gap: 12px;
  margin-top: 22px;
  padding: 17px;
  border-radius: 16px;
  background: var(--soft);
}

.referral-note p {
  margin: 0;
  color: var(--muted);
}

.note-icon {
  flex: 0 0 auto;
  width: 25px;
  height: 25px;
  display: grid;
  place-items: center;
  border-radius: 50%;
  background: var(--teal-dark);
  color: white;
  font-weight: 800;
}

.contact-card {
  margin-top: 28px;
  padding: 22px;
  border-radius: 18px;
  background: white;
  border: 1px solid var(--line);
  display: grid;
  gap: 3px;
}

.contact-card span {
  color: var(--muted);
  font-size: .88rem;
}

.contact-card a {
  color: var(--teal-dark);
  font-weight: 800;
  overflow-wrap: anywhere;
}

.referral-form {
  padding: 34px;
  background: white;
  border: 1px solid var(--line);
  border-radius: 26px;
  box-shadow: var(--shadow-strong);
}

.form-heading {
  margin-bottom: 24px;
  padding-bottom: 18px;
  border-bottom: 1px solid var(--line);
}

.form-heading h3 {
  font-size: 1.45rem;
}

.form-heading p {
  margin: 5px 0 0;
  color: var(--muted);
  font-size: .9rem;
}

.field-row {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 16px;
}

label {
  display: grid;
  gap: 7px;
  margin-bottom: 17px;
  font-weight: 700;
}

input,
textarea,
select {
  width: 100%;
  border: 1px solid #bfdcdf;
  border-radius: 12px;
  padding: 13px 14px;
  font: inherit;
  color: var(--ink);
  background: #fff;
}

input:focus,
textarea:focus,
select:focus {
  outline: 3px solid rgba(52,184,241,.22);
  border-color: var(--blue);
}

textarea {
  resize: vertical;
}

.checkbox {
  grid-template-columns: auto 1fr;
  align-items: start;
  font-weight: 500;
}

.checkbox input {
  width: 18px;
  height: 18px;
  margin-top: 3px;
}

.submit-button {
  width: 100%;
}

.form-note {
  min-height: 24px;
  margin: 12px 0 0;
  text-align: center;
  color: var(--muted);
  font-size: .92rem;
}

.cta-band {
  padding: 52px 0;
  background: linear-gradient(120deg, var(--teal-deep), var(--teal-dark), #1aa9c6);
  color: white;
}

.cta-band-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 28px;
}

.cta-band h2 {
  font-size: clamp(1.9rem, 3vw, 2.8rem);
}

.white-button {
  background: white;
  color: var(--teal-deep);
  box-shadow: 0 12px 26px rgba(0,0,0,.12);
}

footer {
  background: #103c40;
  color: white;
  padding: 48px 0 22px;
}

.footer-grid {
  display: grid;
  grid-template-columns: 1.2fr .7fr 1fr;
  gap: 50px;
}

.footer-logo {
  width: 190px;
  padding: 8px;
  border-radius: 10px;
  background: white;
}

.footer-links {
  display: grid;
  align-content: start;
  gap: 8px;
}

footer p {
  margin: 8px 0 0;
  color: #c7e2e4;
}

footer a {
  color: white;
  font-weight: 700;
}

.footer-grid > div:last-child {
  display: grid;
  align-content: start;
  gap: 6px;
}

.copyright {
  margin-top: 30px;
  padding-top: 18px;
  border-top: 1px solid rgba(255,255,255,.15);
  color: #b8d5d7;
  font-size: .9rem;
}

.floating-referral {
  position: fixed;
  right: 22px;
  bottom: 22px;
  z-index: 45;
  display: none;
  padding: 13px 18px;
  border-radius: 999px;
  background: var(--teal-dark);
  color: white;
  text-decoration: none;
  font-weight: 800;
  box-shadow: 0 14px 30px rgba(8,127,136,.32);
}

.reveal {
  opacity: 0;
  transform: translateY(20px);
  transition: opacity .65s ease, transform .65s ease;
}

.reveal.visible {
  opacity: 1;
  transform: translateY(0);
}

@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  .reveal {
    opacity: 1;
    transform: none;
    transition: none;
  }
  .button,
  .text-link span {
    transition: none;
  }
}

@media (max-width: 960px) {
  .hero-grid,
  .about-grid,
  .referral-grid,
  .experience-layout {
    grid-template-columns: 1fr;
    gap: 46px;
  }

  .hero-photo-card {
    max-width: 620px;
    margin: 0;
  }

  .hero-badge {
    left: 24px;
  }

  .benefit-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .footer-grid {
    grid-template-columns: 1fr 1fr;
  }

  .footer-grid > div:first-child {
    grid-column: 1 / -1;
  }
}

@media (max-width: 760px) {
  .site-header {
    position: static;
  }

  .nav-wrap {
    min-height: auto;
    padding: 14px 0;
  }

  .brand img {
    width: 145px;
  }

  nav a:not(.nav-button) {
    display: none;
  }

  .hero {
    padding: 52px 0 58px;
  }

  .quick-info-grid {
    grid-template-columns: 1fr;
  }

  .quick-info-grid > div {
    border-right: 0;
    border-bottom: 1px solid var(--line);
  }

  .quick-info-grid > div:last-child {
    border-bottom: 0;
  }

  .service-card-grid,
  .benefit-grid,
  .tag-grid,
  .field-row {
    grid-template-columns: 1fr;
  }

  .section {
    padding: 72px 0;
  }

  .cta-band-inner {
    align-items: flex-start;
    flex-direction: column;
  }

  .footer-grid {
    grid-template-columns: 1fr;
    gap: 28px;
  }

  .footer-grid > div:first-child {
    grid-column: auto;
  }

  .floating-referral {
    display: inline-flex;
  }
}

@media (max-width: 560px) {
  .container {
    width: min(100% - 28px, 1140px);
  }

  h1 {
    font-size: 2.7rem;
  }

  .hero-actions {
    align-items: stretch;
    flex-direction: column;
  }

  .button {
    width: 100%;
  }

  .hero-photo-frame {
    border-radius: 28px 28px 78px 28px;
  }

  .hero-badge {
    position: relative;
    left: auto;
    bottom: auto;
    margin: -26px 16px 0;
  }

  .service-card,
  .benefit-card,
  .referral-form {
    padding: 25px;
  }

  .photo-accent {
    inset: -10px 10px 10px -10px;
  }

  .about-photo {
    border-radius: 22px;
  }
}

/* Netlify Forms and confirmation page */
.visually-hidden {
  position: absolute !important;
  width: 1px !important;
  height: 1px !important;
  padding: 0 !important;
  margin: -1px !important;
  overflow: hidden !important;
  clip: rect(0, 0, 0, 0) !important;
  white-space: nowrap !important;
  border: 0 !important;
}

.thank-you-page {
  min-height: calc(100vh - 96px);
  display: grid;
  place-items: center;
  padding: 4rem 1.25rem;
  background: linear-gradient(145deg, #f7fbf8 0%, #eef7f3 100%);
}

.thank-you-card {
  width: min(680px, 100%);
  background: #ffffff;
  border-radius: 28px;
  padding: clamp(2rem, 6vw, 4rem);
  text-align: center;
  box-shadow: 0 24px 70px rgba(26, 69, 55, 0.12);
}

.thank-you-icon {
  width: 64px;
  height: 64px;
  margin: 0 auto 1.25rem;
  border-radius: 50%;
  display: grid;
  place-items: center;
  background: #e7f4ed;
  color: #185d45;
  font-size: 2rem;
  font-weight: 800;
}

.thank-you-card h1 {
  margin-bottom: 1rem;
}

.thank-you-card p {
  max-width: 560px;
  margin: 0 auto 1.25rem;
}

.thank-you-note {
  font-size: 0.95rem;
}

.thank-you-card .button {
  margin-top: 0.5rem;
}